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Blog

Pietermaai Proeft

Time to awaken the foody within! In a truly unique setting, the restaurants of the Pietermaai district, downtown Willemstad, will show off their best bites and nibbles. Rock Beach, probably the smallest city beach ever, will be hosting this lovely event.

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Blog

Tips on Real Food – Michael Pollan

How do we eat Real Food in 2016? How can we maintain a healthy balanced diet throughout the year, catering for everyone in our family? Grocery shopping becomes a guessing game at times with manufacturers changing the names of additives, confusing us when labelling eggs as cage free, free range, happy to roam etc. I’ve […]

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Blog Workshops

Kids cooking workshops

Get your kids involved in the kitchen! It can really help them in making healthier choices and create more interest in ‘new foods’. Kids will learn the basic cooking skills and understand how to combine basic ingredients to cook up a wholesome meal. The kids cooking workshops at Muriel’s Kitchen are sociable and interactive. The […]

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Blog Recipes

Healthylicious

Saturday December 5th marks a special day, not only for the kids who believe in Sinterklaas but also for Oasean, who will be hosting Healthylicious, showcasing the smart, healthy and delicious options available on Curacao.

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Blog Recipes

A real Chef on real food

“It seems like we treat our kids to fast food meals and punish them by feeding real food: this has to change.” Last week Friday I had the privilege to chat with Dutch Master Chef Dennis Kuipers. As a member of the Dutch Master Chef Guild, proud father of his 12 year old son and […]

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Blog Recipes

Roast chicken Wrap with homemade BBQ sauce

Great for if/when you have any left over roast chicken… if ever.. :p

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Blog

Let’s chat about Real Food

There are so many ways of introducing Real Food into our everyday lives. Now that the school workshops are up and running and I’ve started the Farm-to-Table classes, so many other opportunities are arising for me to share my passion. No idea is too crazy! You’ve found me, so all that is left to do […]

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Blog Recipes

Pumpkin pancakes on Curacao

Last Saturday I hosted the first ever Farm-to-Table workshops for kids on Curacao. On the grounds of Hofi Cas Cora we set up some picnic benches, a two plate stove and a whole lot of goodies to cook up a storm.

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Blog

Eat Local Buy Local on Curacao

#EatLocal #BuyLocal is used by many foodies around the world to support the buying and consumption of local produce. I’ve said it before, most of the produce on Curacao gets imported from Europe, States or South America, or even further away.

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Blog Real Food Foundation

Food Revolution Day 2015

I’ve had the privilege to be part of Jamie Oliver’s Food Revolution for a few years now and this year is sure to become the best Food Revolution Day ever! We are creating a wave of real food awareness on the island together with my fellow Curacao ambassador Helmi Smeulders.