Muriel's Kitchen FoundationDiscover talents and develop new ways to cope with everyday ups and downs with our customisable creative educational exercises and coaching methods.
Our qualified behavioural analyst will work with individuals of all ages to help improve their lives and their ability to interact with those around them.
Some children are more likely to have worries and anxiety than others, even within the same family. If any child is experiencing anxiety, it is important to talk to your child about their thoughts, feels, and worries.
Mirror, Mirror, on the wall… Self-Reflection Activity for Kids Self-reflection is a great beneficial tool for both kids and adults. Reflecting on one’s
Sensory activities are a great way to teach mindfulness with children. It can be anything that involves a sense of sight, smell, sound, taste, touch and even internal emotions and physical movement.
Setting goals is important for kids as it establishes a sense of purpose for their actions. Realistic, meaningful goal help with decision making, improves self-confidence and independence, and teaches perseverance.
‘It is important for parents, educators, and coaches to know that the growth mindset that sits in their heads may not get through to children unless they use learning-focused practices’
Dream Catcher is a customised Growth Mindset Training for kids – In this exercise we have a closer look at who you are, you can draw or write down words that best define you.